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Through a holistic approach to healing, I guide teens and adults toward deeper well-being, renewed confidence, and personal growth. Our work together focuses on empowering you to overcome challenges, restore balance, and cultivate a life that aligns with your souls true purpose.

Offering In-Person and Virtual Sessions



 Welcome!

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Reclaim your energy, focus on your overall 
well-being and step into your souls true calling

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Counseling for Women

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Deepen your own practice and transform your body, mind and spirit 

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yoga

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Pause, connect and immerse yourself in a true wellness experience  

retreats

Work with Me

-Terri 

"Through our time together Kim guided me with her soulful questions knowing that the answers live within me. Kim has a way of keeping things light, adding humor and the ability to keep me focused. I looked forward to each session with her and the excitement of making progress towards my vision."

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-Abby

  I had the honor of working with Kim during my junior and senior years of high school. During that time, I was able to experience her positivity and encouragement, two things which stood out to me greatly. When I came to her with questions on how to graduate at the end of my first semester, she not only listened to my goals but helped create a plan so I could achieve them and meet all my graduation requirements. Thanks to her support, I was able to achieve my academic goals while continuing to prioritize my ski career. I am incredibly grateful for the time I got to spend with her. The guidance and friendship she was able to offer me will have a lasting impact on not only my education, but my life.

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Kind Words

- Lisa

Working with Kim has been an incredible experience. She has a unique ability to truly listen and offer unwavering support, making every conversation feel like talking to a trusted friend. Her approach is compassionate and encouraging, never pushy, and always aligned with my personal timeline and goals. Whether you need guidance, clarity, or just someone to help you navigate life’s challenges, Kim creates a safe and empowering space to do so. I highly recommend her to anyone looking for a thoughtful, supportive, and deeply understanding coach.

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"While I was taking Kim's restorative yoga class at UVM, I was also in my senior year feeling very lost about what I will do after graduation. I decided to work with Kim for the four weeks before the school year started. We dove into topics such as career planning, routine building, and ways to incorporate Ayurveda into daily life. I felt like in those four short weeks, I gained a lot of clarity on what I wanted for a job post-grad along with ways to make routines work for my life. I would highly recommend Kim to anyone who is getting ready to graduate along with anyone who is transitioning careers, life paths and more... she is awesome!."




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free 5 minute mindful morning meditation

- Mary Oliver

"Tell me, what is it you plan to do with your one wild and precious life?"