You will be nourished through gentle yoga, yoga nidra, meditation, journaling, an introduction to Ayurveda, eating well, wood-fired sauna and cold plunge sessions and relaxing and immersing yourself in the beauty of Sterling Forest Lodge and its stunning surroundings.

As your guide for the weekend, my intention for you is to listen and create the experience that best serves you~everything is optional! You will take what you need from this weekend and cultivate new friendships along the way.




Join me for a glorious, peak foliage fall weekend in Stowe, VT to rest and restore the mind, body and soul.  This is a weekend dedicated to YOU!

All Inclusive Weekend Includes

  • 2 nights at Sterling Forest Lodge
    (arrival Friday 3-4pm; depart Sunday at 12pm)

  • All organic/vegetarian meals prepared by a private chef
    (Friday dinner, 3 meals Saturday & Sunday brunch) 

  • Daily yoga & meditation

  • Wood-fired Sauna & Cold Plunge Session

  • Intro to Ayurveda Talk w/Heather Neff Co-Owner of Sterling Forest Lodge

    Experience Add-Ons:
  • Massage
  • Ayurvedic Consultations
  • Guided Forest Bathing

My sister and I attended Kim's Retreat at the inviting and serene Sterling Forest Lodge in Stowe. I ventured into it with no expectations aside from a peaceful weekend filled with pause, yoga, and nature. I walked away from it with a nourished body, mind, and soul. It has served as a pivot point for me, guiding me towards the direction intended for my life journey. 

Leigh

The Women's Wellness Retreat was a wonderfully restorative weekend. Surrounded by the beauty of the green mountains, Kim artfully cultivated a wellness experience centered around a gentle yoga practice for all levels. Weaving in soothing activities that nurtured the mind, body and soul, each participant could design their unique experience. Kim's attention to detail and ability to meet the needs of each participant didn't go unnoticed. She authentically connected with each of us, created space for our personal journeys and led amazing yoga classes. I cannot recommend a weekend with Kim enough!

Alli

Warmest thanks to Kim for creating a retreat of reflection, awareness, and nourishment within a pristine space. It is with Kim's gift of guided restorative care that I discovered rejuvenation and clarity. She allows one to find their true practice and wellness intentions while expanding mind and body.

Terri

Testimonials

About Kim

Kim is a Wellness Coach and Yoga Teacher who is dedicated to creating rich experiences that bring women deeper into knowing themselves, cultivating the self care and habits that will transform their health, relationships and life and having fun doing it! She leads workshops and retreats and also has a private practice working one on one with women who are ready to create true and lasting change in their life from the inside out.