Take some time out of your busy life to reconnect to yourself, restore your body and mind, and reawaken your vision for your health, career, relationships and life so that you can enter the New Year feeling rejuvenated, refreshed, and ready to create your deepest desires.

This 3 hour yoga+visioning+self-care immersion will take place at the beautiful Sterling Forest Lodge where we will gather for an afternoon completely dedicated to focusing on YOU.

During the first 1/2 of the workshop we will begin with a gentle flow and restorative yoga practice. This guided class will cultivate the space for you to connect with your mind and body through gentle movement and supported postures that are held for several minutes using props such as bolsters, blankets and blocks. This deeply relaxing class will give you the opportunity to pause, reconnect and restore.

In the second 1/2 of the workshop I will share the power of visioning and how when we truly embody and set intentions that connect to our heart and desires we begin to see radical transformation. You will have the opportunity to dream and create through a journaling activity to guide you in your vision. Enjoy a cup of tea or a warm elixir from ALKAME CO. to sip while you lounge in the comfort of the lodge and dive deep into your vision for the New Year.

"Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens."
– Carl Jung

My sister and I attended Kim's Retreat at the inviting and serene Sterling Forest Lodge in Stowe. I ventured into it with no expectations aside from a peaceful weekend filled with pause, yoga, and nature. I walked away from it with a nourished body, mind, and soul. It has served as a pivot point for me, guiding me towards the direction intended for my life journey. 

Leigh

The Women's Wellness Retreat was a wonderfully restorative weekend. Surrounded by the beauty of the green mountains, Kim artfully cultivated a wellness experience centered around a gentle yoga practice for all levels. Weaving in soothing activities that nurtured the mind, body and soul, each participant could design their unique experience. Kim's attention to detail and ability to meet the needs of each participant didn't go unnoticed. She authentically connected with each of us, created space for our personal journeys and led amazing yoga classes. I cannot recommend a weekend with Kim enough!

Alli

Warmest thanks to Kim for creating a retreat of reflection, awareness, and nourishment within a pristine space. It is with Kim's gift of guided restorative care that I discovered rejuvenation and clarity. She allows one to find their true practice and wellness intentions while expanding mind and body.

Terri

Testimonials

About Kim

Kim is a Wellness Coach and Yoga Teacher who is dedicated to creating rich experiences that bring women deeper into knowing themselves, cultivating the self care and habits that will transform their health, relationships and life and having fun doing it! She leads workshops and retreats and also has a private practice working one on one with women who are ready to create true and lasting change in their life from the inside out.